Adult Dance Classes in San Diego for Every Age and Level
Join us to reconnect with your love of dance, build strength, and enjoy our community of fellow adult dancers! The Dance Academy Del Mar, situated in Carmel Valley's Del Mar Highlands Town Center, provides a diverse adult dance program designed for every background and ambition. Whether you seek to build strength, reconnect with the joy of movement, or join a supportive studio community, our classes cater to both men and women across North County San Diego. We offer a variety of styles, including adult ballet, salsa, tap, hip hop and more!
Join our Adult Dance Program
The Dance Academy Del Mar is proud to offer a variety of adult dance classes at our studio. Our classes are designed to be open level (unless otherwise specified) to accommodate everyone from those stepping into the studio for the first time or returning to dance after years away. Our adult dance program spans a wide range of dance disciplines, giving you the freedom to explore styles that match your interests, your fitness goals, and your schedule.
Dance classes offer many health benefits including building strength, agility, flexibility, brain health and fitness!
Ready to join us for class? CLICK HERE to create an account. Then, log in and select “find drop ins” to find your class!
The Dance Academy Del Mar offers the following adult classes:
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A Royal Academy of Dance program designed specifically for adults. Silver Swans classes are taught by RAD-licensed instructors and deliver a structured, research-based approach to adult ballet. The RAD (Royal Academy of Dance) has developed this program based on research into dance practice for adult learners, and our classes are taught by Silver Swans licensees who have been trained by the RAD. Hear feedback from real Silver Swans dancers here!
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Welcome to Adult Jazz! A vibrant and energetic dance style, Jazz combines technique, rhythm, and expressive performance, with roots in African and Caribbean movement traditions that evolved alongside American music and culture. Today, Jazz spans everything from Broadway and commercial dance to contemporary styles seen in music videos and beyond. Adult Jazz will introduce you to the foundations of Jazz technique, including basic steps, coordination, musicality, and fun, dynamic choreography. We welcome adult dancers of all ages and experience levels, and encourage modifications throughout class to support each individual’s comfort and ability level.
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Ready to learn fun salsa steps in a beginner friendly environment? Join us on Saturday evenings as a single OR a couple to experience the fun of learning Salsa!
Royal Academy of Dance Silver Swans Program
The Dance Academy Del Mar is one of a select number of studios worldwide authorized to offer the Silver Swans ballet program — a Royal Academy of Dance initiative developed specifically for adults Silver Swans classes are taught exclusively by RAD-licensed Silver Swans instructors, trained directly by the Royal Academy of Dance, ensuring every session meets internationally recognized standards of adult dance education.
Silver Swans ballet combines classical ballet technique with carefully designed movement sequences to improve posture, balance, coordination, flexibility, and overall physical well-being. It is ideal for adults new to ballet as well as those who danced in their younger years and are ready to return to the studio.
As the only RAD-affiliated studio in San Diego, The Dance Academy Del Mar brings a level of credibility and structure to adult ballet instruction that no other studio in the region can match. If you have been searching for ballet for adults or adult ballet classes near me, our Wednesday morning classes are the right place to begin!